WHAT OUR PATIENTS HAVE SAID

Patient Testimonials

We’ve helped hundreds of Type 2 Diabetes patients reclaim their health—lowering their A1C, regaining control of their blood sugar and pressure, lowering their insulin resistance, losing weight (and keeping it off), increasing their energy, reducing or completely eliminating medications!

We can talk on and on about how proud and fulfilled we are being able to help so many, but we feel like it’s much more impactful for you to hear it from our actual patients!

Most of these testimonials are from our Facebook Group: Click here to join and see more!

Carol Sloan

After attending a masterclass and watching the Tuesday nights with Dr. Gupta, I gave up dairy, grains, corn, soy, gluten, and minimized fructose.

My weight and blood sugar numbers in the morning were going down. I couldn‘t believe how good I felt, so I joined the program. I started with an A1C in September 2023 of 8.4 and by March 2024 it was 6.3. My weight today is 160 pounds. I HAVE LOST 29 POUNDS so far.

I was on 9 prescription drugs for diabetes, cholesterol, and blood pressure. Today I have eliminated 8 of my prescriptions with my internist’s agreement. I am a work in progress and have made lifestyle changes and diet.

Once you start with Dr. Gupta, the coaches, and the Facebook family group, YOU can do it. NOTHING IS IMPOSSIBLE!!

Jo Elle Gouge-Huff

I started 4 months ago and was on Statin drugs, and my total cholesterol was still over 200. I got off the Statin while in my 1st phase and now no [more] Statin drugs and my total cholesterol is 183! That’s just the start! Almost all my other numbers are coming into range. I’m in phase 3 and I’m looking forward to [being] able to say at 6 months, I’m a new healthy person! Dr. Gupta’s team [has] gotten me so far ahead in being able to be the driver of my health. My story… to be continued.

Brenda K

Before, I had a life sentence of Type 2 Diabetes. I had several doctors over my 35 years of T2D and I always tried to eat right, exercise, take my medications, and monitor my numbers. I was always trying to eat less and less but was hungry and craved sugary foods. Even following my doctors’ plans, I had a hysterectomy, heart attack at 49 years old, stint, heart triple bypass, pacemaker… there were not enough meds to make me healthy. Even with all this increased insulin, my numbers kept climbing, my health was out of control, and I asked my doctor…what is going on? The answer I received…you need to watch what you are eating, take more insulin, and/or add another insulin and add another med in addition to metformin… this was without even running blood work to make this decision. I even called the pharmacist and asked the question: can I take too much insulin? The answer was no… there is no set limit! I refused to add any more meds until I knew why I was doing this!

I watched Reversing Type 2 Diabetes, presented by Dr. Gupta, and decided I had to do something and that I had absolutely nothing to lose. I am the type of person who wants the information before I decide to make a life change. I was so excited to learn there was a doctor who would actually tell me why I was insulin-resistant and how I could fix it. My journey started on Feb 20, 2024, and I had my second blood work done on April 10, 2024. My cholesterol is down from 165 to 145, and my A1c is down from 7.8 to 6.8 (and this is with now taking 18-24 units daily instead of the 84-90 units I was using). I am sleeping 6-8 hours daily (used to be happy if I got 4-5 hours on most days). I am eating all I could possibly want, am never hungry, and have no cravings for sugary foods.

Indolina Cortez

I had second labwork today and I’m anxious to see my results. I’m down about 13 pounds. I was 143 January 31, I weighed myself this morning and I’m 129. My goal is 125 by 4/06/24. It’s attainable!!!!!!
I’m so excited!

Amie Elton Crawford

I am more than halfway through phase 2 and just got my second round of lab results. My A1C is down from 6.5 to 5.8; [my] cholesterol is down from 200 to 136 and my insulin went from 16.4 to 8.6. My risk factor for a cardiovascular event was very high and now it’s average. Yay! Just the incentive I needed to keep on!

Monica Miller

I found Dr Raj. On a Sunday evening when I was trying to find answers about my diabetes. I was physically and emotionally drained! I was just plain exhausted ALL of the time. I am 55 years old and I was tired of high blood pressure and just fighting with my metforman. I was planning on scheduling an appointment with my Dr to ask for insulin hoping I would feel better when I found Dr. Raj.

When I went through the 5-day masterclass I cried. Everything he shared with us was like a puzzle that I had never been able to put the pieces together on my own! I showed my husband a few classes I had already watched and he told me to do what the doctor said. I DID! I started the program in March and my first blood test came with my A1C at 8 and my 2nd blood test came back with an A1C of 6.7.

I went to my 3rd today and I’m not dreading the results like I used to. I’ve been off my metformin for 3 months and been off my blood pressure meds for 2 months! I went from 230 pounds to 205 and am planning on losing more. I eat all I want but I only eat what’s good for me!! I feel amazing! My inflammation is better, I sleep better, I don’t ache all over! I’m not exhausted and my headaches are gone! I feel great and people at work ask me what I’m doing because they say I look great. It’s amazing how being healthy can make you glow!

Roger Sloan

I started following the diet when my wife Carol started in December. I became a patient of Dr. Raj’s on 7/8/2024. [Now] I’ve lost 13 pounds since August, I feel much better [with] no aches and pains with more energy. My wife and I are on a lifestyle change forever.

Michelle McCullough

I am 2 1/2 weeks into Phase 1 and I wanted to share that the day I started, my morning number was 223 and today it was 123. I have watched my numbers continue to improve every day.

I do not feel deprived of any types of food.

Recipes are great and my husband loves them too and already has favorites. This community is great with sharing their stories which helps keep me motivated. Alternatives to what I was eating are in the stores and this program helps you know what to buy. Siete almond tortillas are my favorite. This program is amazing! Looking forward to [the] next A1C test and seeing results.

 

Linda Baer Marks

I also want to add one more thing my primary did… She REMOVED from my records that I’m a Diabetic. WHY she said “because I don’t want you to be categorized as a diabetic because you will be scrutinized down the road by the system and denied many benefits labeled as a diabetic.

Very proud and very blessed— down from size 24 to size 16 and completely non-diabetic!